(And I forgot the vanilla, cinnamon and salt-oops!). Hsbc Global Strategy Cautious Portfolio Factsheet, As you know, I made these yesterday with a few minor changes….and they turned out BEAUTIFULLY! Must be the chia seeds. Love your blog by the way and cookbook! I live in Hawaii and our neighbors were growing it for their kids. it works just as well in my opinion :) -congrats! I am so indescribably grateful for your culinary genius and willingness to share such goodness! Was hoping for a crunchy one. I tend to need a lot of protein (and calories), so I added some peanut butter to the date mixture. I want to try to experiment with other nuts but I’m wondering if the coconut flakes are essential for holding the bars together or if it could simply be replaced by some sort of nuts or seeds or nut butter. Such a great loophole!! THanks! Add water and pitted dates into blender. Thank you for another version! Don’t forget to confirm your subscription to get the emails. Add nut butter. Can’t wait to try these! They’re crunchy, chewy, salty and sweet and shelf stable! I want to make them again but was wondering if the recipe would still work if i used whole oats rather than oat flour. What could I use instead of the oats? wondering about its shelf life? Purely Elizabeth is known for their delicious and nutrient-dense granola varieties, and their granola bars still deliver on stellar nutrition facts and an awesome ingredients list. Thanks! Thanks! Thank you! Then this recipe was posted! I think using different dried fruit could add a great twist to the recipe. pinned, Your creativity never ceases to amaze me! I’m trying not to let myself eat another one, because I want to freeze some if them (or maybe I should just make another batch, I wouldn’t be totally against that idea). I completely agree! Take care! I used some cereal that wasn’t ground (Perky’s Crunchy Flax cereal), and I think that’s why they aren’t sticking together very well. I tried making these and they didn’t stick together in bars. These looks amazing! There’s tons of sugar in these! Can’t wait!! This recipe looks great, was wondering if you have the nutritional information on it? Hi Angela!! Does this mean I can use regular flour with baking soda, for example? I was just wondering, you say to freeze “left overs” of the bars… What a perfect recipe! Is there another way to subscribe? Hi Angela! Genius! All I have in the pantry now that would be the closest thing to dates is sultanas? Also, when I tuck them some where not too obvious the kids know they are good and munch away. Place the chopped almonds, slivered almonds and coconut flakes on 3 separate small baking sheets. I tried these the way you directed, then without grinding the oats to flour. Fibromyalgia Bloating Weight Gain, To loosen the consistency after that addition, I blended in coconut water. These bars being no bake, are so chewy, dense and flavourful. The “glue” that holds this vegan baked granola together is a blend of coconut oil, maple syrup, almond butter, coconut sugar and a dash of cinnamon too. Can’t wait to try them. I do have a question though. I’m wondering if maybe in the processing something happens that I don’t know about. Followed the recipe excactly. I will definitely give this recipe a try. Thanks Angela! I don’t see fresh dates often in my grocery stores. Hey Karen, Thank you so much for the detailed feedback! Your recipes like this 1 make it possible (and way more enjoyable!) Dense, chewy, soft, doughy, seedy, hearty, protein-and-fibre-packed granola bars, sweetened naturally with dates! I love you for this! Corner Headboard Queen, Thank you so much for making this busy mum’s life easier! Soaking the dried dates long enough before blending is very important. I’m making energy bars of some sort every week and I actually JUST made date paste for the first time 2 days ago, thinking how am I gonna use it? Yum! I made these today. How to make caramel apple granola bars Combine the dates and water in a food processor. Hi Angela, My question is how much longer will I have to bake these as I only have 8”x8” pans, not 9”x9” pans? Love the flavor of date paste. Looking forward to it! I just use my blender to grind oats into flour. Cindy. Thanks! Angela would you have any suggestions as to a replacement for the dates? Stock Market Success Stories, I will definitely make them again! I know a few people have subbed in raisins and really enjoyed the results. :). Dates ARE allowed, so this fits right in. I made these for my daughter, and she loves them. My next experiment will be to add some ginger or maybe cayenne for a little bit of heat and digestive helper. The possibilities are endless with this recipe. Excellent recipe.. simple and elegant just like any creative dish should be. King Size Mattress Uae, I often resort to an apple and nut butter for every snack so this looks like a tasty idea for some change! We have been going sugar free with the exception of whole foods like fruit, so dates have been our go-to. Wow, these look delicious and so healthy. 1.5k. LOVE these!! Can’t wait to let my kiddos try them tomorrow :) Thanks for the recipe! Chocolate Chip Granola Bar Recipe. I subbed the sesame seeds for the chia, and half/half of brown rice flour and buckwheat flour for the oats, and it gave it a lively nutty taste. I love the sound of this recipe but what does it mean when it says “two pieces of parchment paper, one going each way”? Thank you:). Once they are soft, blend the dates and water until super smooth. I’m always looking for a delicious substitute for the over processed grocery store version. Would it be possible to use date paste instead of brown sugar with some of your other protein bar recipes? –I’ve added dark chocolate bits (taste great but they are a little more dessert-like), I have had success both refrigerating and freezing them so those who wonder if they “keep,”…yes they do :). Obsession-Worthy Peanut Butter Cookie Ice Cream. Cool before slicing into squares then store in the refrigerator, or individually wrap bars and freeze. Definitely becoming a regular snack. Quick question do you happen to know the nutritional content of these yummy bars? I desperately want a vitamix, but don’t have one yet! I love hearing from you and seeing what you made! I absolutely love how flexible Medjool dates are, I’d put them in EVERYTHING if I could, delicious! Where do we find ones without? I’d like to make this recipe paleo friendly if possible. Combining Sentences With And, I have pre-soaked/and pureed dates in the freezer I’d like to use to save time. 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